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5AM East Ridge

Things to do in East Ridge

3,380 events in the next 30 days, from the East Ridge events calendar.

Thursday, November 1958 events · Health & Wellness

  1. 5 a.m.5:45 a.m.

    Afterglow

    F45 Training East Brainerd$28

    Also at 6 a.m., 8:15 a.m., 12 p.m. and 5:30 p.m.

    Health & Wellness
  2. 5 a.m.6 a.m.

    Body. Xtreme

    Body By Hannah$20

    Also at 6 a.m.

    Health & Wellness
  3. 5 a.m.5:45 a.m.

    HYROX Signature Foundations 5

    F45 Training Northshore TN$28

    Also at 6 a.m., 8 a.m., 9 a.m., 12 p.m., 4:30 p.m. and 5:30 p.m.

    Health & Wellness
  4. 5 a.m.5:45 a.m.

    Reform45

    Southern Soul Dalton Yoga + Pilates$25

    Also at 6 a.m., 8 a.m., 9 a.m. and 6 p.m.

    Health & Wellness
  5. 5 a.m.6 a.m.

    VIVE

    Vive For Women

    Also at 9 a.m. and 5:30 p.m.

    Health & Wellness
  6. 6 a.m.7 a.m.

    Ashtanga Mysore

    Yoga Landing$18

    Health & Wellness
  7. 6 a.m.6:45 a.m.

    Heated Mat Pilates

    Southern Soul Dalton Yoga + Pilates$15

    Health & Wellness
  8. 6 a.m.7 a.m.

    Hot 26

    Southern Soul Yoga - North Shore$18+

    Health & Wellness
  9. 6 a.m.6:45 a.m.

    Mat Pilates

    Oasis Pilates Studio$14

    Also at 6 p.m.

    Health & Wellness
  10. 6 a.m.7 a.m.

    Reform45

    Southern Soul Yoga - North Shore$29+

    Also at 7 a.m., 8:30 a.m., 9:30 a.m., 4:30 p.m. and 5:30 p.m.

    Health & Wellness
  11. 6 a.m.6:45 a.m.

    Sculpt

    Studio Bend$15

    Also at 7 a.m.

    Health & Wellness
  12. 6 a.m.7 a.m.

    Spenga

    SPENGA - Chattanooga$30

    Also at 9 a.m. and 4:15 p.m.

    Health & Wellness
  13. 6 a.m.7 a.m.

    Thursday | Full Body Conditioning (Turf) or Strength (Rubber)

    Sweat Club$20+

    Also at 8:30 a.m., 12 p.m. and 5:15 p.m.

    Health & Wellness
  14. 6:15 a.m.7:05 a.m.

    LIFT (Strength Training)

    Ember Movement Studio$25

    Health & Wellness
  15. 6:15 a.m.7:05 a.m.

    Strength 50 (Upper)

    Orangetheory Fitness Northshore, TN #0860$28

    Also at 5:45 p.m.

    Health & Wellness
  16. 6:15 a.m.7:05 a.m.

    Strength 50 (Upper)

    Orangetheory Fitness Hixson, TN #1279

    Also at 11:30 a.m. and 5:45 p.m.

    Health & Wellness
  17. 6:15 a.m.7:05 a.m.

    Tread 50

    Orangetheory Fitness Northshore, TN #0860$28

    Also at 5:45 p.m.

    Health & Wellness
  18. 6:15 a.m.7:05 a.m.

    Tread 50

    Orangetheory Fitness Hixson, TN #1279

    Also at 11:30 a.m. and 5:45 p.m.

    Health & Wellness
  19. 7 a.m.8 a.m.

    Heated Vinyasa

    Yoga Landing$18

    Also at 9:15 a.m.

    Health & Wellness
  20. 7 a.m.7:45 a.m.

    Sculpt 45 (Gently Heated)

    Southern Soul Dalton Yoga + Pilates$15

    Health & Wellness
  21. 7 a.m.7:45 a.m.

    Total Body Sculpt

    Balanced Studio$14+

    Health & Wellness
  22. 7 a.m.8 a.m.

    Vinyasa: Level 1

    Cosmos Yoga

    Also at 9:30 a.m.

    Health & Wellness
  23. 7:15 a.m.8 a.m.

    Hot Core

    Southern Soul Yoga - North Shore$18+

    Also at 8:15 a.m.

    Health & Wellness
  24. 7:30 a.m.8:20 a.m.

    HIIPFIT 2.0 Back + Biceps

    Ember Movement Studio$25

    Also at 5:30 p.m.

    Health & Wellness
  25. 8:30 a.m.9:20 a.m.

    Mat Pilates

    Ember Movement Studio$25

    Health & Wellness
  26. 9 a.m.10 a.m.

    Zumba®

    FLÖW Dalton$12

    Health & Wellness
  27. 9:15 a.m.10:15 a.m.

    Soul Power

    Southern Soul Yoga - North Shore$18+

    Also at 6:15 p.m. and 7:45 p.m.

    Health & Wellness
  28. 9:30 a.m.10:15 a.m.

    Sculpt & Strength

    Balanced Studio$14+

    Health & Wellness
  29. 9:45 a.m.10:45 a.m.

    POLE 1

    Ember Movement Studio$25

    Health & Wellness
  30. 10 a.m.11:30 a.m.

    Ayurvedic Yoga

    Yoga Landing$18

    Health & Wellness
  31. 10 a.m.12 p.m.

    Community Yoga with Mireille Whritenour

    521 Cureton Mill Road Rising Fawn

    Health & Wellness
  32. 10 a.m.11 a.m.

    Yin

    Southern Soul YogaFamily

    Health & Wellness
  33. 10:30 a.m.11:15 a.m.

    Row Strong

    Balanced Studio$14+

    Health & Wellness
  34. 10:30 a.m.11:30 a.m.

    Triple A- Reformer Class

    Pilates Tonic$43

    Also at 11:45 a.m.

    Health & Wellness
  35. 11:15 a.m.12:05 p.m.

    Strength 50 (Upper)

    Orangetheory Fitness Chattanooga TN #0435$28

    Also at 4:45 p.m.

    Health & Wellness
  36. 11:15 a.m.12:05 p.m.

    Tread 50

    Orangetheory Fitness Chattanooga TN #0435$28

    Also at 4:45 p.m.

    Health & Wellness
  37. 11:30 a.m.12:15 p.m.

    Pilates Tabata

    Studio Bend$15

    Health & Wellness
  38. 12 p.m.12:50 p.m.

    Hiipflow (Yoga + Hiip)

    Ember Movement Studio$25

    Health & Wellness
  39. 12 p.m.1 p.m.

    Hot Elemental

    Yoga Landing$18

    Health & Wellness
  40. 12 p.m.1 p.m.

    Health & Wellness
  41. 3 p.m.5 p.m.

    Mind, Body, & Creative Enrichment

    Crafter's Emporium & Book Exchange

    Health & Wellness
  42. 4 p.m.4:45 p.m.

    Aqua Pilates

    Siskin Health & Fitness Center

    Also at 4 p.m.

    Health & Wellness
  43. 4 p.m.5 p.m.

    HYROX Group Training

    Sweat Club$20+

    Also at 6:30 p.m.

    Health & Wellness
  44. 4:30 p.m.5:30 p.m.

    Restorative

    Yoga Landing$18

    Health & Wellness
  45. 4:30 p.m.5:30 p.m.

    Warm Mindful Vinyasa

    Yoga Landing$18

    Health & Wellness
  46. 5:30 p.m.6:15 p.m.

    Classic Barre

    Balanced Studio$14+

    Health & Wellness
  47. 5:30 p.m.6:30 p.m.

    Equipment Class

    Pilates Tonic$43

    Health & Wellness
  48. 5:30 p.m.6:30 p.m.

    Health & Wellness
  49. 5:30 p.m.6:30 p.m.

    Health & Wellness
  50. 6 p.m.6:45 p.m.

    Barre | John Davis Rec Center, Room 1

    Southern Soul Dalton Yoga + Pilates$5

    Health & Wellness
  51. 6 p.m.6:45 p.m.

    Heated Sculpt

    Oasis Pilates Studio$14

    Health & Wellness
  52. 6 p.m.7 p.m.

    Health & Wellness
  53. 6 p.m.6:45 p.m.

    Hot Power Vinyasa “Gratitude in Motion”

    Southern Soul Dalton Yoga + Pilates$15

    Health & Wellness
  54. 6 p.m.7:15 p.m.

    Kundalini

    Yoga Landing$18

    Health & Wellness
  55. 6 p.m.7 p.m.

    Slow Flow: Hatha

    Cosmos Yoga

    Health & Wellness
  56. 6:30 p.m.7:15 p.m.

    General Yoga

    Studio Bend$15

    Health & Wellness
  57. 7:30 p.m.8:30 p.m.

    Candlelight Yin

    Cosmos Yoga

    Health & Wellness
  58. 8 p.m.9 p.m.

    Health & Wellness

Know of an event? Feature it in 5AM East Ridge. The calendar was updated at 8:48 p.m..