Health & WellnessThursday, November 19
Barre | John Davis Rec Center, Room 1
Thursday, November 19 · 6-6:45 p.m. · Southern Soul Dalton Yoga + Pilates
6-6:45 p.m.
- When
- Thursday, November 19 · 6-6:45 p.m.
- Where
- Southern Soul Dalton Yoga + Pilates801 Walnut Avenue · Dalton, GA · 30721
- Good to know
About this event
Location: John Davis Rec Center, Room 1 (904 Civic Dr. Dalton GA) Barre is a low-impact, full-body workout that blends ballet-inspired movements with Pilates, yoga, and strength training. This class focuses on small, controlled movements to build strength, improve posture, and enhance flexibility—all in a non-heated environment. Bring your mat and water!
From Southern Soul Dalton Yoga + Pilates
Listed by Mindbody: Dalton, GA, gathered by the East Ridge events calendar.