Health & WellnessThursday, November 19
HYROX Signature Foundations 5
Thursday, November 19 · 5-5:45 a.m. · F45 Training Northshore TN
5-5:45 a.m.
- When
- Thursday, November 19 · 5-5:45 a.m.
- Where
- F45 Training Northshore TN119 North Market Street · Chattanooga, TN · 37405
- Good to know
About this event
HYROX Signature Foundations 5 (F5) is all about pacing, consistency, and repeatable effort. As the work intervals decrease, the challenge is maintaining the same output with minimal recovery. Stay controlled early, trust your pace, and on the Erg stations keep the machine moving for the entire block to build race-day pacing.
From F45 Training Northshore TN
Listed by Mindbody: Chattanooga, TN, gathered by the East Ridge events calendar.