Health & WellnessThursday, November 19
Candlelight Yin
Thursday, November 19 · 7:30-8:30 p.m. · Cosmos Yoga
7:30-8:30 p.m.
- When
- Thursday, November 19 · 7:30-8:30 p.m.
- Where
- Cosmos Yoga1306 South Willow Street · Chattanooga, TN · 37404
About this event
Open space for healing restoration of the mind + body. Experience long holds, supportive props, and guided experiences like meditation and breathwork to achieve deep relaxation. The perfect complement to any physical practice, Yin Yoga promotes recovery of the body, while restoring balance to the nervous system. This special class is lit by candlelight and will leave you glowing into the night.
From Cosmos Yoga
Listed by Mindbody: Chattanooga, TN, gathered by the East Ridge events calendar.