Latest issueParkridge's new 50-bed tower opens to patients Nov. 10Read now

5AM East Ridge

Things to do in East Ridge

3,380 events in the next 30 days, from the East Ridge events calendar.

Monday, November 1671 events · Health & Wellness

  1. 5 a.m.5:45 a.m.

    5am HYROX

    Sweat Club$20+

    Health & Wellness
  2. 5 a.m.6 a.m.

    Body.Fit

    Body By Hannah$20

    Also at 6 a.m.

    Health & Wellness
  3. 5 a.m.5:45 a.m.

    Reform45

    Southern Soul Dalton Yoga + Pilates$25

    Also at 6 a.m.

    Health & Wellness
  4. 5 a.m.5:45 a.m.

    Sculpt

    Studio Bend$15

    Also at 6 a.m. and 7 a.m.

    Health & Wellness
  5. 5 a.m.5:45 a.m.

    Titans

    F45 Training Northshore TN$28

    Also at 6 a.m., 8 a.m., 9 a.m., 12 p.m., 4:30 p.m. and 5:30 p.m.

    Health & Wellness
  6. 5 a.m.5:45 a.m.

    Titans

    F45 Training East Brainerd$28

    Also at 6 a.m., 8:15 a.m., 12 p.m., 4:30 p.m. and 5:30 p.m.

    Health & Wellness
  7. 5:30 a.m.6:15 a.m.

    Tabata

    Bradley Wellness Center

    Health & Wellness
  8. 6 a.m.6:45 a.m.

    Barre

    Southern Soul Dalton Yoga + Pilates$15

    Health & Wellness
  9. 6 a.m.7 a.m.

    Monday | Full Body Conditioning (Turf) or Strength (Rubber)

    Sweat Club$20+

    Also at 8:30 a.m., 12 p.m. and 5:15 p.m.

    Health & Wellness
  10. 6 a.m.8 a.m.

    Mysore Open Studio

    Yoga Landing$18

    Health & Wellness
  11. 6 a.m.6:45 a.m.

    Reform45

    Southern Soul Yoga - North Shore$29+

    Also at 7 a.m., 8:30 a.m., 4:30 p.m. and 5:30 p.m.

    Health & Wellness
  12. 6 a.m.7 a.m.

    Spenga

    SPENGA - Chattanooga$30

    Also at 9 a.m., 4:30 p.m. and 5:45 p.m.

    Health & Wellness
  13. 6:15 a.m.7:05 a.m.

    HIIPFIT 2.0 Chest + Shoulders + Triceps

    Ember Movement Studio$25

    Also at 8:30 a.m., 12 p.m. and 5:30 p.m.

    Health & Wellness
  14. 6:15 a.m.7:15 a.m.

    Orange HYROX 60 Min 2G

    Orangetheory Fitness Chattanooga TN #0435$28

    Health & Wellness
  15. 7:30 a.m.8:20 a.m.

    LIFT (Strength Training)

    Ember Movement Studio$25

    Health & Wellness
  16. 7:30 a.m.8:20 a.m.

    Strength 50 (Upper)

    Orangetheory Fitness Northshore, TN #0860$28

    Also at 3:15 p.m.

    Health & Wellness
  17. 7:30 a.m.8:20 a.m.

    Tread 50

    Orangetheory Fitness Northshore, TN #0860$28

    Also at 3:15 p.m.

    Health & Wellness
  18. 8 a.m.8:45 a.m.

    Heated Mat Pilates Strength

    Southern Soul Dalton Yoga + Pilates$15

    Health & Wellness
  19. 8:15 a.m.9 a.m.

    Arms and Abs

    Balanced Studio$14+

    Health & Wellness
  20. 8:15 a.m.9:15 a.m.

    Step

    Bradley Wellness Center

    Health & Wellness
  21. 8:30 a.m.9:30 a.m.

    All Levels Reformer

    Pilates Tonic$43

    Also at 9:45 a.m.

    Health & Wellness
  22. 8:30 a.m.9:15 a.m.

    BARRE

    Bradley Wellness Center

    Health & Wellness
  23. 8:30 a.m.9:30 a.m.

    Vinyasa: Level 1

    Cosmos Yoga

    Also at 10 a.m.

    Health & Wellness
  24. 9 a.m.10 a.m.

    Siskin Silver Steppers

    Siskin Health & Fitness Center

    Also at 10 a.m.

    Health & Wellness
  25. 9 a.m.10 a.m.

    VIVE

    Vive For Women

    Also at 5:30 p.m.

    Health & Wellness
  26. 9:15 a.m.10:15 a.m.

    Heated Vinyasa

    Yoga Landing$18

    Also at 6 p.m.

    Health & Wellness
  27. 9:20 a.m.10:20 a.m.

    Group Centergy

    Bradley Wellness Center

    Health & Wellness
  28. 9:30 a.m.10:15 a.m.

    Total Body Sculpt

    Balanced Studio$14+

    Health & Wellness
  29. 9:45 a.m.10:35 a.m.

    Hiipflow (Yoga + Hiip)

    Ember Movement Studio$25

    Health & Wellness
  30. 10 a.m.11 a.m.

    Golden Yogis at Toes Yoga Studio

    The Reading Room – Paint and Sip – Chattanooga Venue

    Health & Wellness
  31. 10:30 a.m.11:15 a.m.

    Small Group Mat Pilates (Mats and Towels provided)

    Southern Soul Yoga - North Shore$29

    Also at 11:30 a.m.

    Health & Wellness
  32. 11 a.m.12 p.m.

    Intermediate Strength

    Siskin Health & Fitness Center

    Health & Wellness
  33. 11:15 a.m.12 p.m.

    Senior Yoga

    Bradley Wellness Center

    Health & Wellness
  34. 11:15 a.m.12:05 p.m.

    Strength 50 (Upper)

    Orangetheory Fitness Chattanooga TN #0435$28

    Also at 3:30 p.m.

    Health & Wellness
  35. 11:15 a.m.12:05 p.m.

    Tread 50

    Orangetheory Fitness Chattanooga TN #0435$28

    Also at 3:30 p.m.

    Health & Wellness
  36. 11:30 a.m.12:20 p.m.

    Strength 50 (Upper)

    Orangetheory Fitness Hixson, TN #1279

    Health & Wellness
  37. 11:30 a.m.12:20 p.m.

    Tread 50

    Orangetheory Fitness Hixson, TN #1279

    Health & Wellness
  38. 12 p.m.12:45 p.m.

    Heated Power Vinyasa

    Yoga Landing$18

    Health & Wellness
  39. 12 p.m.12:50 p.m.

    Mat Pilates

    Ember Movement Studio$25

    Health & Wellness
  40. 12 p.m.12:45 p.m.

    Mat Pilates- Strength

    Studio Bend$15

    Health & Wellness
  41. 12 p.m.1 p.m.

    Mindful Vinyasa

    Yoga Landing$18

    Health & Wellness
  42. 12 p.m.1 p.m.

    Slow Flow: Hatha

    Cosmos Yoga

    Health & Wellness
  43. 1 p.m.2 p.m.

    Forever Fit

    Bradley Wellness Center

    Health & Wellness
  44. 4 p.m.5:30 p.m.

    Ayurvedic Yoga

    Yoga Landing$18

    Health & Wellness
  45. 4 p.m.5 p.m.

    HYROX Group Training

    Sweat Club$20+

    Also at 6:30 p.m.

    Health & Wellness
  46. 4 p.m.

    STEM Enrichment

    3901 Hixson Pike Suite #149, Chattanooga, TN

    Classes & Talks
  47. 4:30 p.m.5:15 p.m.

    Cardio, Core, & More

    Bradley Wellness Center

    Health & Wellness
  48. 4:30 p.m.5:30 p.m.

    Community Yoga Class ✨🧘🏽♀️

    Southern Soul Yoga - North Shore

    Health & Wellness
  49. 4:30 p.m.5:30 p.m.

    Heated Follow the Yogi

    Yoga Landing$18

    Health & Wellness
  50. 4:30 p.m.5:15 p.m.

    Mat Pilates

    Studio Bend$15

    Also at 5:30 p.m.

    Health & Wellness
  51. 4:30 p.m.7:30 p.m.

    Health & Wellness
  52. 5 p.m.7 p.m.

    Baby Care & Safety Class (Baroness)

    Children's Hospital at Erlanger - Kennedy Outpatient Center$33.85

    Classes & Talks
  53. 5:30 p.m.6:30 p.m.

    COMMUNITY YOGA North Shore Area

    Chattanooga Holistic Medicine$10

    Health & Wellness
  54. 5:30 p.m.6:30 p.m.

    Equipment Class

    Pilates Tonic$43

    Health & Wellness
  55. 5:30 p.m.6:30 p.m.

    Group Power

    Bradley Wellness CenterFamily

    Health & Wellness
  56. 5:30 p.m.6:25 p.m.

    Heated Yoga

    Bradley Wellness Center

    Health & Wellness
  57. 5:30 p.m.6:30 p.m.

    Liquid Fitness

    Bradley Wellness Center

    Health & Wellness
  58. 5:30 p.m.6:30 p.m.

    POLE 1: Choreo

    Ember Movement Studio$25

    Health & Wellness
  59. 6 p.m.6:45 p.m.

    Candlelight Hot Core

    Southern Soul Yoga - North Shore$18+

    Health & Wellness
  60. 6 p.m.6:45 p.m.

    Heated Sculpt

    Oasis Pilates Studio$14

    Health & Wellness
  61. 6 p.m.7 p.m.

    Health & Wellness
  62. 6 p.m.7:30 p.m.

    Classes & Talks
  63. 6 p.m.7:15 p.m.

    Restorative

    Yoga Landing$18

    Health & Wellness
  64. 6 p.m.7 p.m.

    Vinyasa: Level 2

    Cosmos Yoga

    Health & Wellness
  65. 6:30 p.m.7:15 p.m.

    General Yoga

    Studio Bend$15

    Health & Wellness
  66. 6:30 p.m.7:15 p.m.

    Sculpt 45

    Southern Soul Dalton Yoga + Pilates$15

    Health & Wellness
  67. 6:30 p.m.7:30 p.m.

    ZUMBA

    Bradley Wellness Center

    Health & Wellness
  68. 6:45 p.m.7:45 p.m.

    POLE 3

    Ember Movement Studio$25

    Health & Wellness
  69. 7 p.m.8 p.m.

    Candlelight Soul Power

    Southern Soul Yoga - North Shore$18+

    Health & Wellness
  70. 7 p.m.9 p.m.

    Sauna+Sound Bath.

    Embody Day SpaFree

    Health & Wellness
  71. 8 p.m.9 p.m.

    YOGA: Ember Unwind

    Ember Movement Studio$25

    Health & Wellness

Know of an event? Feature it in 5AM East Ridge. The calendar was updated at 8:48 p.m..