Health & WellnessMonday, November 16
Step
Monday, November 16 · 8:15-9:15 a.m. · Bradley Wellness Center
8:15-9:15 a.m.
- When
- Monday, November 16 · 8:15-9:15 a.m.
- Where
- Bradley Wellness Center1225 Broadrick Drive · Dalton, GA · 30270
About this event
Let’s go vertical! By stepping up & down and on & off the bench, you can really make that heart rate climb! This class can be made more intense by adding risers under your step. Using exaggerated arm movements and hops will also up the challenge. Single or double step routines may be utilized.
Listed by Bradley Wellness Center (The Events Calendar), gathered by the East Ridge events calendar.