Health & WellnessMonday, November 16
Hiipflow (Yoga + Hiip)
Monday, November 16 · 9:45-10:35 a.m. · Ember Movement Studio
9:45-10:35 a.m.
- When
- Monday, November 16 · 9:45-10:35 a.m.
- Where
- Ember Movement Studio1635 Chestnut Street · Chattanooga, TN · 37408
- Good to know
About this event
Experience the Ultimate HIIP/Yoga hybrid Class! Join us for a dynamic and invigorating workout that combines the best of yoga and high-intensity interval programing (HIIP.) HIIPFlow is a 50-minute class is designed to enhance your strength, flexibility, and overall fitness through a carefully structured routine. Please bring a yoga mat and water, and get ready to sweat, stretch and connect with your breath. We'll flow through movements that challenge your body and center your mind, leaving you refreshed and revitalized.
From Ember Movement Studio
Listed by Mindbody: Chattanooga, TN, gathered by the East Ridge events calendar.