Things to do in East Ridge

NOV24TueTuesday, November 2446 events · Health & Wellness

1. 5 a.m.6 a.m.

   Body. Strength

   Body By Hannah$20

   Also at 6 a.m.

   Health & Wellness

2. 5 a.m.5:45 a.m.

   Heated Sculpt

   Oasis Pilates Studio$14

   Health & Wellness

3. 5 a.m.6 a.m.

   VIVE

   Vive For Women

   Also at 9 a.m. and 5:30 p.m.

   Health & Wellness

4. 6 a.m.7:15 a.m.

   Ashtanga Half Primary

   Yoga Landing$18

   Health & Wellness

5. 6 a.m.6:45 a.m.

   Mat Pilates

   Studio Bend$15

   Also at 7 a.m., 4:15 p.m. and 6:45 p.m.

   Health & Wellness

6. 6 a.m.6:45 a.m.

   Reform45

   Southern Soul Dalton Yoga + Pilates$25

   Also at 8 a.m. and 9 a.m.

   Health & Wellness

7. 6 a.m.7 a.m.

   Reform45

   Southern Soul Yoga - North Shore$30

   Also at 7 a.m., 7 a.m., 8:30 a.m., 9:30 a.m., 4:30 p.m., 5:30 p.m. and 6:30 p.m.

   Health & Wellness

8. 6 a.m.7 a.m.

   Spenga

   SPENGA - Chattanooga$30

   Also at 9 a.m., 4:15 p.m. and 5:30 p.m.

   Health & Wellness

9. 6 a.m.7 a.m.

   Sunrise Soul Power

   Southern Soul Yoga - North Shore

   Health & Wellness

10. 6 a.m.7 a.m.

    Tuesday | Full Body Conditioning (Turf) or Strength (rubber)

    Sweat Club$20+

    Also at 8:30 a.m., 12 p.m. and 5:15 p.m.

    Health & Wellness

11. 6:15 a.m.7:05 a.m.

    LIFT (Strength Training)

    Ember Movement Studio$25

    Health & Wellness

12. 6:15 a.m.7:05 a.m.

    Strength 50 (Lower)

    Orangetheory Fitness Northshore, TN #0860$28

    Also at 5:45 p.m.

    Health & Wellness

13. 6:15 a.m.7:05 a.m.

    Tread 50

    Orangetheory Fitness Northshore, TN #0860$28

    Also at 5:45 p.m.

    Health & Wellness

14. 7 a.m.8 a.m.

    Heated Vinyasa

    Yoga Landing$18

    Also at 9:15 a.m. and 6 p.m.

    Health & Wellness

15. 7 a.m.7:45 a.m.

    Sculpt 45 (Gently Heated)

    Southern Soul Dalton Yoga + Pilates$15

    Health & Wellness

16. 7 a.m.8 a.m.

    Yin

    Cosmos Yoga

    Also at 5:30 p.m.

    Health & Wellness

17. 7:30 a.m.8:20 a.m.

    HIIPFIT 2.0 Lower Body

    Ember Movement Studio$25

    Also at 12 p.m. and 5:30 p.m.

    Health & Wellness

18. 8:15 a.m.9 a.m.

    Hot Core

    Southern Soul Yoga - North Shore

    Also at 12 p.m.

    Health & Wellness

19. 8:30 a.m.9:20 a.m.

    Hiipflow (Yoga + Hiip)

    Ember Movement Studio$25

    Health & Wellness

20. 9 a.m.9:45 a.m.

    Sculpt

    Studio Bend$15

    Health & Wellness

21. 9:15 a.m.10:15 a.m.

    Soul Power

    Southern Soul Yoga - North Shore

    Also at 6:15 p.m.

    Health & Wellness

22. 9:30 a.m.11 a.m.

    On-Screen Vayu Vinyasa

    Yoga Landing$18

    Health & Wellness

23. 9:30 a.m.10:15 a.m.

    Tabata Tuesday

    Balanced Studio$14+

    Health & Wellness

24. 9:30 a.m.10:30 a.m.

    Vinyasa: Level 1

    Cosmos Yoga

    Health & Wellness

25. 9:45 a.m.10:45 a.m.

    POLE 1-2

    Ember Movement Studio$25

    Also at 6:45 p.m.

    Health & Wellness

26. 10:30 a.m.11:15 a.m.

    Row Strong

    Balanced Studio$14+

    Health & Wellness

27. 11:15 a.m.12:05 p.m.

    Strength 50 (Lower)

    Orangetheory Fitness Chattanooga TN #0435$28

    Health & Wellness

28. 11:15 a.m.12:05 p.m.

    Tread 50

    Orangetheory Fitness Chattanooga TN #0435$28

    Health & Wellness

29. 11:30 a.m.12:15 p.m.

    Pilates Tabata

    Studio Bend$15

    Health & Wellness

30. 11:30 a.m.12:20 p.m.

    Strength 50 (Lower)

    Orangetheory Fitness Hixson, TN #1279

    Also at 4:30 p.m.

    Health & Wellness

31. 11:30 a.m.12:20 p.m.

    Tread 50

    Orangetheory Fitness Hixson, TN #1279

    Also at 4:30 p.m.

    Health & Wellness

32. 12 p.m.1 p.m.

    Yin + Meditation

    Yoga Landing$18Family

    Health & Wellness

33. 4 p.m.4:45 p.m.

    Aqua Pilates

    Siskin Health & Fitness Center

    Also at 4 p.m.

    Health & Wellness

34. 4 p.m.5 p.m.

    HYROX Group Training

    Sweat Club$20+

    Health & Wellness

35. 4:30 p.m.5:30 p.m.

    Gentle

    Yoga Landing$18

    Health & Wellness

36. 4:30 p.m.5:30 p.m.

    Heated Power Vinyasa

    Yoga Landing$18

    Health & Wellness

37. 4:30 p.m.5:30 p.m.

    Southern Soul - Community Yoga Class

    Southern Soul Yoga - North Shore

    Health & Wellness

38. 5 p.m.6 p.m.

    Community Soul Vinyasa

    Southern Soul Yoga - North Shore$9

    Health & Wellness

39. 5:30 p.m.6:15 p.m.

    Vinyasa Yoga

    Studio Bend$15

    Health & Wellness

40. 6 p.m.6:45 p.m.

    Hot Power Yoga + Core

    Southern Soul Dalton Yoga + Pilates$15

    Health & Wellness

41. 6 p.m.7 p.m.

    Prenatal

    Yoga Landing$18

    Health & Wellness

42. 6 p.m.7 p.m.

    Zumba®

    FLÖW Dalton

    Health & Wellness

43. 6:30 p.m.7:15 p.m.

    Sculpt | John Davis Rec Center, Room 1

    Southern Soul Dalton Yoga + Pilates

    Health & Wellness

44. 7:30 p.m.9 p.m.

    Community Kirtan (FREE)

    Yoga LandingFree

    Health & Wellness

45. 7:45 p.m.8:45 p.m.

    Soul Vinyasa + Restore

    Southern Soul Yoga - North Shore

    Health & Wellness

46. 8 p.m.9 p.m.

    POLE 2: Choreo

    Ember Movement Studio$25

    Health & Wellness