Things to do in East Ridge

NOV20FriFriday, November 2044 events · Health & Wellness

1. 5 a.m.5:45 a.m.

   5am HYROX

   Sweat Club$20+

   Health & Wellness

2. 5 a.m.6 a.m.

   Body. Strength

   Body By Hannah$20

   Also at 6 a.m.

   Health & Wellness

3. 5 a.m.5:45 a.m.

   Heated Sculpt

   Oasis Pilates Studio$14

   Also at 6 a.m.

   Health & Wellness

4. 5 a.m.5:45 a.m.

   Wyvern

   F45 Training Northshore TN$28

   Also at 6 a.m., 8 a.m., 9 a.m., 12 p.m. and 4:30 p.m.

   Health & Wellness

5. 5 a.m.5:45 a.m.

   Wyvern

   F45 Training East Brainerd$28

   Also at 6 a.m., 8:15 a.m., 12 p.m. and 5:30 p.m.

   Health & Wellness

6. 6 a.m.7 a.m.

   Ashtanga Mysore

   Yoga Landing$18

   Health & Wellness

7. 6 a.m.7 a.m.

   Friday | Full Body Conditioning (Turf) or Strength (Rubber)

   Sweat Club$20+

   Also at 8:30 a.m., 12 p.m. and 5:15 p.m.

   Health & Wellness

8. 6 a.m.7 a.m.

   Heated Vinyasa

   Yoga Landing$18

   Also at 8:30 a.m.

   Health & Wellness

9. 6 a.m.6:45 a.m.

   Mat Pilates

   Studio Bend$15

   Also at 7 a.m. and 5:30 p.m.

   Health & Wellness

10. 6 a.m.6:45 a.m.

    Mat Pilates Strength

    Southern Soul Dalton Yoga + Pilates$15

    Health & Wellness

11. 6 a.m.6:45 a.m.

    Reform45

    Southern Soul Yoga - North Shore$30

    Also at 7 a.m., 8:30 a.m. and 9:30 a.m.

    Health & Wellness

12. 6 a.m.7 a.m.

    Spenga

    SPENGA - Chattanooga$30

    Also at 8:15 a.m., 10 a.m. and 4:30 p.m.

    Health & Wellness

13. 6 a.m.7 a.m.

    Sunrise Soul Power

    Southern Soul Yoga - North Shore

    Health & Wellness

14. 6:15 a.m.7:05 a.m.

    HIIPFIT 2.0 Ass + Abs

    Ember Movement Studio$25

    Also at 8:30 a.m., 12 p.m. and 5:30 p.m.

    Health & Wellness

15. 7 a.m.8 a.m.

    Vinyasa: Level 2

    Cosmos Yoga

    Health & Wellness

16. 7:30 a.m.8:20 a.m.

    LIFT (Strength Training)

    Ember Movement Studio$25

    Health & Wellness

17. 7:30 a.m.8:20 a.m.

    Strength 50 (Lower)

    Orangetheory Fitness Hixson, TN #1279

    Health & Wellness

18. 7:30 a.m.8:20 a.m.

    Strength 50 (Lower)

    Orangetheory Fitness Northshore, TN #0860$28

    Health & Wellness

19. 7:30 a.m.8:20 a.m.

    Tread 50

    Orangetheory Fitness Northshore, TN #0860$28

    Health & Wellness

20. 7:30 a.m.8:20 a.m.

    Tread 50

    Orangetheory Fitness Hixson, TN #1279

    Health & Wellness

21. 8 a.m.8:45 a.m.

    Sculpt

    Studio Bend$15

    Also at 9 a.m.

    Health & Wellness

22. 8:30 a.m.9:30 a.m.

    Soul Power.

    Southern Soul Yoga - North Shore

    Health & Wellness

23. 9 a.m.10 a.m.

    All Levels Reformer

    Pilates Tonic$43

    Also at 12 p.m.

    Health & Wellness

24. 9 a.m.10 a.m.

    Siskin Silver Steppers

    Siskin Health & Fitness Center

    Also at 10 a.m.

    Health & Wellness

25. 9 a.m.10 a.m.

    VIVE

    Vive For Women

    Health & Wellness

26. 9:30 a.m.10:15 a.m.

    Total Body Sculpt

    Balanced Studio$14+

    Health & Wellness

27. 9:45 a.m.10:35 a.m.

    Hiipflow (Yoga + Hiip)

    Ember Movement Studio$25

    Health & Wellness

28. 10 a.m.11 a.m.

    Heated Power Vinyasa

    Yoga Landing$18

    Health & Wellness

29. 10 a.m.10:45 a.m.

    Hot Core

    Southern Soul Yoga - North Shore

    Health & Wellness

30. 10 a.m.11 a.m.

    Vinyasa: Level 1

    Cosmos Yoga

    Also at 5:30 p.m.

    Health & Wellness

31. 10 a.m.10:30 a.m.

    Yoga Storytime (Ages 2-7)

    Chattanooga Eastgate LibraryFamily

    Family & Kids

32. 11 a.m.12 p.m.

    Intermediate Strength

    Siskin Health & Fitness Center

    Health & Wellness

33. 11:15 a.m.12:05 p.m.

    Strength 50 (Lower)

    Orangetheory Fitness Chattanooga TN #0435$28

    Health & Wellness

34. 11:15 a.m.12:05 p.m.

    Tread 50

    Orangetheory Fitness Chattanooga TN #0435$28

    Health & Wellness

35. 12 p.m.1:15 p.m.

    Mindful Vinyasa

    Yoga Landing$18

    Health & Wellness

36. 12 p.m.12:50 p.m.

    POLE 1: Express

    Ember Movement Studio$25

    Health & Wellness

37. 1 p.m.2:15 p.m.

    On-Screen Kundalini

    Yoga Landing$18

    Health & Wellness

38. 3 p.m.4 p.m.

    Yin + Meditation

    Yoga Landing$18Family

    Health & Wellness

39. 4 p.m.5 p.m.

    HYROX Group Training

    Sweat Club$20+

    Health & Wellness

40. 4:30 p.m.6 p.m.

    Ayurvedic Yoga

    Yoga Landing$18

    Health & Wellness

41. 5:30 p.m.6:30 p.m.

    Soul Vinyasa + Restore

    Southern Soul Yoga - North Shore

    Health & Wellness

42. 6 p.m.7 p.m.

    Blackout Friday at FlöW

    FLÖW Dalton

    Health & Wellness

43. 6 p.m.7 p.m.

    Community Yoga Class @ The ORA Center

    ORA Center (Home of Chatt Yoga School and Madia’s)

    Health & Wellness

44. 6 p.m.6:45 p.m.

    Hot Sculpt 45

    Southern Soul Dalton Yoga + Pilates$15

    Health & Wellness