Things to do in East Ridge

NOV11WedWednesday, November 1174 events · Health & Wellness

1. 5 a.m.5:45 a.m.

   5am HYROX

   Sweat Club$20+

   Health & Wellness

2. 5 a.m.5:45 a.m.

   Two Fold

   F45 Training Northshore TN$28

   Also at 6 a.m., 8 a.m., 9 a.m., 12 p.m., 4:30 p.m. and 5:30 p.m.

   Health & Wellness

3. 5 a.m.5:45 a.m.

   Two Fold

   F45 Training East Brainerd$28

   Also at 6 a.m., 8:15 a.m., 12 p.m., 4:30 p.m. and 5:30 p.m.

   Health & Wellness

4. 5:30 a.m.6:15 a.m.

   Cardio, Core, & More

   Bradley Wellness Center

   Health & Wellness

5. 4:30 a.m.5:15 a.m.

   Convoy (Run Workout) -

   Signal Mountain Middle High School

   Health & Wellness

6. 6 a.m.6:45 a.m.

   Barre

   Southern Soul Dalton Yoga + Pilates$15

   Health & Wellness

7. 6 a.m.6:45 a.m.

   Heated Sculpt

   Oasis Pilates Studio$14

   Health & Wellness

8. 6 a.m.7 a.m.

   Heated Vinyasa

   Yoga Landing$18

   Also at 12 p.m. and 4:30 p.m.

   Health & Wellness

9. 6 a.m.6:45 a.m.

   Mat Pilates

   Studio Bend$15

   Also at 7 a.m., 6 p.m. and 7 p.m.

   Health & Wellness

10. 6 a.m.8 a.m.

    Mysore Open Studio

    Yoga Landing$18

    Health & Wellness

11. 6 a.m.6:45 a.m.

    Reform45

    Southern Soul Yoga - North Shore$29+

    Also at 7 a.m., 8:30 a.m., 9:30 a.m., 4:30 p.m., 5:30 p.m. and 6:30 p.m.

    Health & Wellness

12. 6 a.m.7 a.m.

    Spenga

    SPENGA - Chattanooga$30

    Also at 9 a.m., 4:30 p.m. and 5:45 p.m.

    Health & Wellness

13. 6 a.m.6:45 a.m.

    Sunrise Hot Core

    Southern Soul Yoga - North Shore$18+

    Health & Wellness

14. 6 a.m.7 a.m.

    Wednesday | Core & Conditioning or Full Body Strength

    Sweat Club$20+

    Also at 8:30 a.m., 12 p.m. and 5:15 p.m.

    Health & Wellness

15. 6:15 a.m.7:05 a.m.

    HIIPFIT 2.0 Full Body

    Ember Movement Studio$25

    Also at 8:30 a.m.

    Health & Wellness

16. 6:15 a.m.7:05 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Chattanooga TN #0435$28

    Also at 11:15 a.m. and 6 p.m.

    Health & Wellness

17. 6:15 a.m.7:05 a.m.

    Tread 50

    Orangetheory Fitness Chattanooga TN #0435$28

    Also at 11:15 a.m. and 6 p.m.

    Health & Wellness

18. 7:30 a.m.8:20 a.m.

    LIFT (Strength Training)

    Ember Movement Studio$25

    Also at 12 p.m. and 5:30 p.m.

    Health & Wellness

19. 7:30 a.m.8:20 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Hixson, TN #1279

    Also at 3:15 p.m.

    Health & Wellness

20. 7:30 a.m.8:20 a.m.

    Tread 50

    Orangetheory Fitness Hixson, TN #1279

    Also at 3:15 p.m.

    Health & Wellness

21. 8 a.m.8:45 a.m.

    Hot Core

    Southern Soul Yoga - North Shore$18+

    Also at 8:15 a.m.

    Health & Wellness

22. 8 a.m.8:45 a.m.

    Reform45

    Southern Soul Dalton Yoga + Pilates$25

    Also at 5 p.m. and 6 p.m.

    Health & Wellness

23. 8:15 a.m.9:15 a.m.

    Step

    Bradley Wellness Center

    Health & Wellness

24. 8:30 a.m.9:15 a.m.

    BARRE

    Bradley Wellness Center

    Also at 4:30 p.m.

    Health & Wellness

25. 8:30 a.m.9:25 a.m.

    FREE Community Class - YOGA (Power Flow)

    Ember Movement StudioFree

    Health & Wellness

26. 8:30 a.m.9:15 a.m.

    Full Body Sculpt

    Balanced Studio$14+

    Health & Wellness

27. 8:30 a.m.9:15 a.m.

    Sculpt | John Davis Rec Center, Room 1

    Southern Soul Dalton Yoga + Pilates$5

    Health & Wellness

28. 8:30 a.m.9:30 a.m.

    Vinyasa

    Yoga Landing$18

    Health & Wellness

29. 8:45 a.m.9:35 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Northshore, TN #0860$28

    Also at 4:30 p.m.

    Health & Wellness

30. 8:45 a.m.9:35 a.m.

    Tread 50

    Orangetheory Fitness Northshore, TN #0860$28

    Also at 4:30 p.m.

    Health & Wellness

31. 9 a.m.9:45 a.m.

    Heated Mat Pilates

    Southern Soul Dalton Yoga + Pilates$15

    Health & Wellness

32. 9 a.m.10 a.m.

    Siskin Silver Steppers

    Siskin Health & Fitness Center

    Also at 10 a.m.

    Health & Wellness

33. 9:15 a.m.10:15 a.m.

    Soul Power

    Southern Soul Yoga - North Shore$18+

    Health & Wellness

34. 9:30 a.m.10:30 a.m.

    Yoga Class

    Cleveland Bradley County Public Library

    Health & Wellness

35. 9:30 a.m.10:30 a.m.

    Yoga at the Library

    Cleveland Bradley County Public Library

    Health & Wellness

36. 9:30 a.m.10:15 a.m.

    Yogalates

    Bradley Wellness Center

    Health & Wellness

37. 9:45 a.m.10:35 a.m.

    Foundations of Fitness

    Ember Movement Studio$25

    Health & Wellness

38. 10 a.m.11 a.m.

    Hot Elemental

    Yoga Landing$18

    Health & Wellness

39. 10 a.m.11 a.m.

    Vinyasa: Level 1

    Cosmos Yoga$15

    Also at 6 p.m.

    Health & Wellness

40. 10:15 a.m.11:15 a.m.

    FREE Community Yoga at Wyatt Center

    Yoga LandingFree

    Health & Wellness

41. 10:15 a.m.11:15 a.m.

    Southern Soul Yoga - Community Yoga

    Southern Soul Yoga - North Shore

    Health & Wellness

42. 10:30 a.m.11:15 a.m.

    Pilates Sculpt

    Bradley Wellness Center

    Health & Wellness

43. 11 a.m.12 p.m.

    Intermediate Strength

    Siskin Health & Fitness Center

    Health & Wellness

44. 11 a.m.11:45 a.m.

    Mat Pilates (Trauma-Informed)

    Key to Change Wellness$20+

    Health & Wellness

45. 11:15 a.m.12 p.m.

    Senior Yoga

    Bradley Wellness Center

    Health & Wellness

46. 12 p.m.1 p.m.

    Gentle

    Yoga Landing$18

    Health & Wellness

47. 12 p.m.12:45 p.m.

    Mat Pilates- Strength

    Studio Bend$15

    Health & Wellness

48. 12 p.m.12:50 p.m.

    POLE 2: Express

    Ember Movement Studio$25

    Health & Wellness

49. 12 p.m.12:45 p.m.

    Rep/Revive

    SPENGA - Chattanooga$30

    Health & Wellness

50. 12 p.m.1 p.m.

    Slow Flow: Hatha

    Cosmos Yoga$15

    Health & Wellness

51. 1 p.m.2 p.m.

    ACLS Skills Session

    Attentive Safety CPR and Safety Training- Chattanooga$118.59

    Classes & Talks

52. 1 p.m.2 p.m.

    Forever Fit

    Bradley Wellness Center

    Health & Wellness

53. 1 p.m.2 p.m.

    Heartsaver CPR AED Skills Session

    Attentive Safety CPR and Safety Training- Chattanooga$95.28

    Health & Wellness

54. 1:30 p.m.4:30 p.m.

    BLS Provider

    Attentive Safety CPR and Safety Training- Chattanooga$132.57

    Classes & Talks

55. 2 p.m.4:30 p.m.

    BLS Renewal

    Attentive Safety CPR and Safety Training- Chattanooga$81.88

    Classes & Talks

56. 4 p.m.5 p.m.

    HYROX Group Training

    Sweat Club$20+

    Also at 6:30 p.m.

    Health & Wellness

57. 4:30 p.m.5:30 p.m.

    Hatha

    Yoga Landing$18

    Health & Wellness

58. 5 p.m.5:45 p.m.

    Sculpt

    Studio Bend$15

    Health & Wellness

59. 5 p.m.6 p.m.

    Yoga Flow

    Siskin Health & Fitness Center

    Health & Wellness

60. 5:15 p.m.6:30 p.m.

    Yin Yoga

    Bradley Wellness Center

    Health & Wellness

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