Health & WellnessWednesday, November 11
FREE Community Class - YOGA (Power Flow)
Wednesday, November 11 · 8:30-9:25 a.m. · Ember Movement Studio
8:30-9:25 a.m.
- When
- Wednesday, November 11 · 8:30-9:25 a.m.
- Where
- Ember Movement Studio1635 Chestnut Street · Chattanooga, TN · 37408
- Good to know
About this event
POWER FLOW Turn up the intensity and build some heat. Power Flow is an energizing, strength-focused yoga class that connects breath with dynamic movement. Expect creative sequences, strong holds, balance work, and opportunities to challenge yourself while building strength, mobility, and endurance. Designed to leave you feeling strong, grounded, and energized. Modifications and opportunities to level up are offered throughout so you can make the practice your own. All levels welcome. Please bring mat and water.
From Ember Movement Studio
Listed by Mindbody: Chattanooga, TN, gathered by the East Ridge events calendar.