Thursday, November 19
Advanced Active Alignment
Thursday, November 19 · 8:30-9:30 a.m. · Pilates Tonic
8:30-9:30 a.m.
- When
- Thursday, November 19 · 8:30-9:30 a.m.
- Where
- Pilates Tonic401 North Market Street Suite B · Chattanooga, TN · 37405
- Good to know
About this event
This class builds on alignment fundamentals and core connections.You need to have experience with: dropping the kneecaps neutral femurs foot spiral mid-back connection low abdominal connections (TA Smile) deep spine (for example Elevator Spine) Must be cleared by Sydney to take this class. Not sure if you're cleared for this class? Ask an instructor to find out.
From Pilates Tonic
Listed by Mindbody: Chattanooga, TN, gathered by the East Ridge events calendar.