Health & WellnessThursday, November 19
Hot 26
Thursday, November 19 · 6-7 a.m. · Southern Soul Yoga - North Shore
6-7 a.m.
- When
- Thursday, November 19 · 6-7 a.m.
- Where
- Southern Soul Yoga - North Shore313 Manufacturers Road Suite 203C · Chattanooga, TN · 37405
- Good to know
About this event
Adapted from the Bikram school of yoga, taught in 100 degree heat employing intensive static holds with an emphasis on breath work. The class is designed to improve strength, stamina, balance, flexibility and mindful breathing.
From Southern Soul Yoga
Listed by Mindbody: Chattanooga, TN, gathered by the East Ridge events calendar.