POLE: 1-2 *Rising Instructor* (Members FREE, $10 Drop In)

About this event

POLE 1-2 (High-Beginner) *Recommended to take 5-10+ Pole 1 Classes prior to Pole 1-2 *Rising Instructor Class* - This class allows our newly Certified Instructors to teach a class for the community at a discounted Drop In rate (free for members and Two Weeks Unlimited). This dynamic class offers technique, training, and flow for a comprehensive pole dance experience, suitable for high-beginner skill levels (variations, progressions, and combos). The curriculum is designed to emphasize strength-building through understanding pole-anatomy and application to help students progress on their pole journeys! Additionally, we focus on building students' agency and knowledge of their own bodies' movement on-and-off the pole. Each class encourages skill-building and creativity. (60 min) - We recommend shorts for class, but please dress to your comfort level. - No shoes are required for class; Heels and kneepads are always optional. (Heel caps required for shoes, available for purchase at the front desk or online).

From Ember Movement Studio