Heated Vinyasa (Community $11)

About this event

Vinyasa classes are dynamic, flow-based practices that offer a creative and sometimes cardiovascular sequence of postures, connecting movement with breath. These classes are designed to create an overall balance of strength, flexibility, and range of mobility. If you are completely new to yoga, we encourage you to first gain experience in our Hatha, Yin, Mindful Vinyasa and Ashtanga Mysore classes. To serve all students, teachers will offer the opportunity to explore progressive variations of poses and sequences, creating a safe space for you to choose what is best for you.

From Yoga Landing