Health & WellnessThursday, November 19
Sculpt & Strength
Thursday, November 19 · 9:30-10:15 a.m. · Balanced Studio
9:30-10:15 a.m.
- When
- Thursday, November 19 · 9:30-10:15 a.m.
- Where
- Balanced Studio802 Ridgeway Avenue · Signal Mountain, TN · 37377
- Good to know
About this event
A dynamic fusion of light resistance sculpting and full body strength training. Expect small, controlled movements to tone and lengthen muscles, followed by powerful strength circuits to build endurance and definition. Low-impact friendly, high-results guaranteed.
From Balanced Studio
Listed by Mindbody: Chattanooga, TN, gathered by the East Ridge events calendar.