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5AM East Ridge

Things to do in East Ridge

3,380 events in the next 30 days, from the East Ridge events calendar.

Wednesday, November 2554 events · Health & Wellness

  1. 5 a.m.5:45 a.m.

    Two Fold

    F45 Training Northshore TN$28

    Also at 6 a.m., 8 a.m., 9 a.m., 12 p.m., 4:30 p.m. and 5:30 p.m.

    Health & Wellness
  2. 5 a.m.5:45 a.m.

    Two Fold

    F45 Training East Brainerd$28

    Also at 6 a.m., 8:15 a.m., 12 p.m., 4:30 p.m. and 5:30 p.m.

    Health & Wellness
  3. 4:30 a.m.5:15 a.m.

    Convoy (Run Workout) -

    Signal Mountain Middle High School

    Health & Wellness
  4. 6 a.m.6:45 a.m.

    Barre

    Southern Soul Dalton Yoga + Pilates$15

    Also at 5:30 p.m.

    Health & Wellness
  5. 6 a.m.6:45 a.m.

    Heated Sculpt

    Oasis Pilates Studio$14

    Health & Wellness
  6. 6 a.m.7 a.m.

    Heated Vinyasa

    Yoga Landing$18

    Also at 12 p.m. and 4:30 p.m.

    Health & Wellness
  7. 6 a.m.6:45 a.m.

    Mat Pilates

    Studio Bend$15

    Also at 7 a.m., 6 p.m. and 7 p.m.

    Health & Wellness
  8. 6 a.m.8 a.m.

    Mysore Open Studio

    Yoga Landing$18

    Health & Wellness
  9. 6 a.m.6:45 a.m.

    Reform45

    Southern Soul Yoga - North Shore$30

    Also at 7 a.m., 8:30 a.m., 9:30 a.m., 4:30 p.m., 5:30 p.m. and 6:30 p.m.

    Health & Wellness
  10. 6 a.m.7 a.m.

    Spenga

    SPENGA - Chattanooga$30

    Also at 9 a.m.

    Health & Wellness
  11. 6 a.m.6:45 a.m.

    Sunrise Hot Core

    Southern Soul Yoga - North Shore

    Health & Wellness
  12. 6 a.m.7 a.m.

    Health & Wellness
  13. 6:15 a.m.7:05 a.m.

    HIIPFIT 2.0 Full Body

    Ember Movement Studio$25

    Also at 8:30 a.m.

    Health & Wellness
  14. 6:15 a.m.7:05 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Chattanooga TN #0435$28

    Also at 11:15 a.m. and 6 p.m.

    Health & Wellness
  15. 6:15 a.m.7:05 a.m.

    Tread 50

    Orangetheory Fitness Chattanooga TN #0435$28

    Also at 11:15 a.m. and 6 p.m.

    Health & Wellness
  16. 7:30 a.m.8:20 a.m.

    LIFT (Strength Training)

    Ember Movement Studio$25

    Also at 12 p.m.

    Health & Wellness
  17. 7:30 a.m.8:20 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Hixson, TN #1279

    Also at 3:15 p.m.

    Health & Wellness
  18. 7:30 a.m.8:20 a.m.

    Tread 50

    Orangetheory Fitness Hixson, TN #1279

    Also at 3:15 p.m.

    Health & Wellness
  19. 8 a.m.8:45 a.m.

    Hot Core

    Southern Soul Yoga - North Shore

    Also at 8:15 a.m.

    Health & Wellness
  20. 8 a.m.8:45 a.m.

    Reform45

    Southern Soul Dalton Yoga + Pilates$25

    Also at 5 p.m. and 6 p.m.

    Health & Wellness
  21. 8:30 a.m.9:25 a.m.

    Health & Wellness
  22. 8:30 a.m.9:15 a.m.

    Full Body Sculpt

    Balanced Studio$14+

    Health & Wellness
  23. 8:30 a.m.9:15 a.m.

    Sculpt | John Davis Rec Center, Room 1

    Southern Soul Dalton Yoga + Pilates

    Health & Wellness
  24. 8:30 a.m.9:30 a.m.

    Vinyasa

    Yoga Landing$18

    Health & Wellness
  25. 8:45 a.m.9:35 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Northshore, TN #0860$28

    Also at 4:30 p.m.

    Health & Wellness
  26. 8:45 a.m.9:35 a.m.

    Tread 50

    Orangetheory Fitness Northshore, TN #0860$28

    Also at 4:30 p.m.

    Health & Wellness
  27. 9 a.m.9:45 a.m.

    Heated Mat Pilates

    Southern Soul Dalton Yoga + Pilates$15

    Health & Wellness
  28. 9 a.m.10 a.m.

    Siskin Silver Steppers

    Siskin Health & Fitness Center

    Also at 10 a.m.

    Health & Wellness
  29. 9:15 a.m.10:15 a.m.

    Soul Power

    Southern Soul Yoga - North Shore

    Health & Wellness
  30. 9:30 a.m.10:30 a.m.

    Yoga Class

    Cleveland Bradley County Public Library

    Health & Wellness
  31. 9:30 a.m.10:30 a.m.

    Yoga at the Library

    Cleveland Bradley County Public Library

    Health & Wellness
  32. 9:45 a.m.10:35 a.m.

    Foundations of Fitness

    Ember Movement Studio$25

    Health & Wellness
  33. 10 a.m.11 a.m.

    Hot Elemental

    Yoga Landing$18

    Health & Wellness
  34. 10 a.m.11 a.m.

    Vinyasa: Level 1

    Cosmos Yoga

    Also at 6 p.m.

    Health & Wellness
  35. 10:15 a.m.11:15 a.m.

    Health & Wellness
  36. 10:15 a.m.11:15 a.m.

    Southern Soul Yoga - Community Yoga

    Southern Soul Yoga - North Shore

    Health & Wellness
  37. 11 a.m.12 p.m.

    Intermediate Strength

    Siskin Health & Fitness Center

    Health & Wellness
  38. 11 a.m.11:45 a.m.

    Mat Pilates (Trauma-Informed)

    Key to Change Wellness$20+

    Health & Wellness
  39. 11 a.m.11:45 a.m.

    Small Group Mat Pilates (Mats and Towels provided)

    Southern Soul Yoga - North Shore$29

    Also at 12 p.m.

    Health & Wellness
  40. 12 p.m.1 p.m.

    Gentle

    Yoga Landing$18

    Health & Wellness
  41. 12 p.m.12:50 p.m.

    POLE 2: Express

    Ember Movement Studio$25

    Health & Wellness
  42. 12 p.m.1 p.m.

    Slow Flow: Hatha

    Cosmos Yoga

    Health & Wellness
  43. 4:30 p.m.5:30 p.m.

    Hatha

    Yoga Landing$18

    Health & Wellness
  44. 5 p.m.5:45 p.m.

    Sculpt

    Studio Bend$15

    Health & Wellness
  45. 5 p.m.6 p.m.

    Yoga Flow

    Siskin Health & Fitness Center

    Health & Wellness
  46. 5:30 p.m.6:30 p.m.

    All Levels Reformer

    Pilates Tonic$43

    Health & Wellness
  47. 5:30 p.m.6:30 p.m.

    VIVE

    Vive For Women

    Health & Wellness
  48. 5:45 p.m.6:45 p.m.

    Orange HYROX 60 Min 3G

    Orangetheory Fitness Northshore, TN #0860$28

    Health & Wellness
  49. 6 p.m.6:45 p.m.

    Candlelight Hot Core

    Southern Soul Yoga - North Shore

    Health & Wellness
  50. 6 p.m.7:15 p.m.

    Health & Wellness
  51. 6:30 p.m.7:30 p.m.

    HYROX Group Training

    Sweat Club$20+

    Health & Wellness
  52. 6:30 p.m.7:15 p.m.

    Mat Pilates

    Southern Soul Dalton Yoga + Pilates$15

    Health & Wellness
  53. 7 p.m.8 p.m.

    Candlelight Soul Power

    Southern Soul Yoga - North Shore

    Health & Wellness
  54. 8 p.m.9 p.m.

    POLE 1: Fundamentals

    Ember Movement Studio$25

    Health & Wellness

Know of an event? Feature it in 5AM East Ridge. The calendar was updated at 8:48 p.m..