Latest issueParkridge's new 50-bed tower opens to patients Nov. 10Read now

5AM East Ridge

Things to do in East Ridge

3,380 events in the next 30 days, from the East Ridge events calendar.

Friday, November 1351 events · Health & Wellness

  1. 5 a.m.5:45 a.m.

    5am HYROX

    Sweat Club$20+

    Health & Wellness
  2. 5 a.m.6 a.m.

    Body. Strength

    Body By Hannah$20

    Also at 6 a.m.

    Health & Wellness
  3. 5 a.m.5:45 a.m.

    Heated Sculpt

    Oasis Pilates Studio$14

    Also at 6 a.m.

    Health & Wellness
  4. 5 a.m.5:45 a.m.

    Wyvern

    F45 Training East Brainerd$28

    Also at 6 a.m., 8:15 a.m., 12 p.m. and 5:30 p.m.

    Health & Wellness
  5. 5 a.m.5:45 a.m.

    Wyvern

    F45 Training Northshore TN$28

    Also at 6 a.m., 8 a.m., 9 a.m., 12 p.m. and 4:30 p.m.

    Health & Wellness
  6. 5:30 a.m.6:15 a.m.

    Tabata

    Bradley Wellness Center

    Health & Wellness
  7. 6 a.m.7 a.m.

    Ashtanga Mysore

    Yoga Landing$18

    Health & Wellness
  8. 6 a.m.7 a.m.

    Friday | Full Body Conditioning (Turf) or Strength (Rubber)

    Sweat Club$20+

    Also at 8:30 a.m., 12 p.m. and 5:15 p.m.

    Health & Wellness
  9. 6 a.m.7 a.m.

    Heated Vinyasa

    Yoga Landing$18

    Also at 8:30 a.m.

    Health & Wellness
  10. 6 a.m.6:45 a.m.

    Mat Pilates Strength

    Southern Soul Dalton Yoga + Pilates$15

    Health & Wellness
  11. 6 a.m.6:45 a.m.

    Reform45

    Southern Soul Yoga - North Shore$29+

    Also at 7 a.m., 8:30 a.m. and 9:30 a.m.

    Health & Wellness
  12. 6 a.m.7 a.m.

    Spenga

    SPENGA - Chattanooga$30

    Also at 8:15 a.m., 10 a.m. and 4:30 p.m.

    Health & Wellness
  13. 6 a.m.7 a.m.

    Sunrise Soul Power

    Southern Soul Yoga - North Shore$18+

    Health & Wellness
  14. 6:15 a.m.7:05 a.m.

    HIIPFIT 2.0 Ass + Abs

    Ember Movement Studio$25

    Also at 8:30 a.m., 12 p.m. and 5:30 p.m.

    Health & Wellness
  15. 7 a.m.7:45 a.m.

    Mat Pilates

    Studio Bend$15

    Also at 5:30 p.m.

    Health & Wellness
  16. 7 a.m.8 a.m.

    Vinyasa: Level 2

    Cosmos Yoga

    Health & Wellness
  17. 7:30 a.m.8:20 a.m.

    LIFT (Strength Training)

    Ember Movement Studio$25

    Health & Wellness
  18. 7:30 a.m.8:20 a.m.

    Strength 50 (Lower)

    Orangetheory Fitness Hixson, TN #1279

    Health & Wellness
  19. 7:30 a.m.8:20 a.m.

    Strength 50 (Lower)

    Orangetheory Fitness Northshore, TN #0860$28

    Health & Wellness
  20. 7:30 a.m.8:20 a.m.

    Tread 50

    Orangetheory Fitness Northshore, TN #0860$28

    Health & Wellness
  21. 7:30 a.m.8:20 a.m.

    Tread 50

    Orangetheory Fitness Hixson, TN #1279

    Health & Wellness
  22. 8 a.m.8:45 a.m.

    Reform45

    Southern Soul Dalton Yoga + Pilates$25

    Also at 9 a.m.

    Health & Wellness
  23. 8 a.m.8:45 a.m.

    Sculpt

    Studio Bend$15

    Also at 9 a.m.

    Health & Wellness
  24. 8:15 a.m.9:15 a.m.

    ZUMBA

    Bradley Wellness Center

    Health & Wellness
  25. 8:30 a.m.9:30 a.m.

    Soul Power.

    Southern Soul Yoga - North Shore$20

    Health & Wellness
  26. 9 a.m.10 a.m.

    All Levels Reformer

    Pilates Tonic$43

    Also at 12 p.m.

    Health & Wellness
  27. 9 a.m.10 a.m.

    Siskin Silver Steppers

    Siskin Health & Fitness Center

    Also at 10 a.m.

    Health & Wellness
  28. 9 a.m.10 a.m.

    VIVE

    Vive For Women

    Health & Wellness
  29. 9:20 a.m.10:20 a.m.

    Group Centergy

    Bradley Wellness Center

    Health & Wellness
  30. 9:30 a.m.10:15 a.m.

    Total Body Sculpt

    Balanced Studio$14+

    Health & Wellness
  31. 9:45 a.m.10:35 a.m.

    Hiipflow (Yoga + Hiip)

    Ember Movement Studio$25

    Health & Wellness
  32. 10 a.m.11 a.m.

    Heated Power Vinyasa

    Yoga Landing$18

    Health & Wellness
  33. 10 a.m.10:45 a.m.

    Hot Core

    Southern Soul Yoga - North Shore$18+

    Health & Wellness
  34. 10 a.m.11 a.m.

    Vinyasa: Level 1

    Cosmos Yoga

    Also at 5:30 p.m.

    Health & Wellness
  35. 10 a.m.

    Yoga Storytime (Ages 2-7)

    Chattanooga Eastgate LibraryFamily

    Family & Kids
  36. 11 a.m.12 p.m.

    Intermediate Strength

    Siskin Health & Fitness Center

    Health & Wellness
  37. 11:15 a.m.12 p.m.

    Senior Yoga

    Bradley Wellness Center

    Health & Wellness
  38. 11:15 a.m.12:05 p.m.

    Strength 50 (Lower)

    Orangetheory Fitness Chattanooga TN #0435$28

    Health & Wellness
  39. 11:15 a.m.12:05 p.m.

    Tread 50

    Orangetheory Fitness Chattanooga TN #0435$28

    Health & Wellness
  40. 12 p.m.1:15 p.m.

    Mindful Vinyasa

    Yoga Landing$18

    Health & Wellness
  41. 12 p.m.12:50 p.m.

    POLE 1: Express

    Ember Movement Studio$25

    Health & Wellness
  42. 1 p.m.2 p.m.

    Forever Fit

    Bradley Wellness Center

    Health & Wellness
  43. 1 p.m.2:15 p.m.

    On-Screen Kundalini

    Yoga Landing$18

    Health & Wellness
  44. 3 p.m.4 p.m.

    Yin + Meditation

    Yoga Landing$18Family

    Health & Wellness
  45. 4 p.m.5 p.m.

    HYROX Group Training

    Sweat Club$20+

    Health & Wellness
  46. 4:30 p.m.6 p.m.

    Ayurvedic Yoga

    Yoga Landing$18

    Health & Wellness
  47. 4:30 p.m.5:30 p.m.

    Group Power

    Bradley Wellness CenterFamily

    Health & Wellness
  48. 5:30 p.m.6:30 p.m.

    Soul Vinyasa + Restore

    Southern Soul Yoga - North Shore$18+

    Health & Wellness
  49. 6 p.m.7 p.m.

    Community Yoga Class @ The ORA Center

    ORA Center (Home of Chatt Yoga School and Madia’s)

    Health & Wellness
  50. 6 p.m.6:45 p.m.

    Hot Sculpt 45

    Southern Soul Dalton Yoga + Pilates$15

    Health & Wellness
  51. 6 p.m.7 p.m.

    Zumba®

    FLÖW Dalton$12

    Health & Wellness

Know of an event? Feature it in 5AM East Ridge. The calendar was updated at 8:48 p.m..