Health & WellnessSunday, November 22
YOGA: Slow Flow
Sunday, November 22 · 6:45-7:45 p.m. · Ember Movement Studio
6:45-7:45 p.m.
- When
- Sunday, November 22 · 6:45-7:45 p.m.
- Where
- Ember Movement Studio1635 Chestnut Street · Chattanooga, TN · 37408
- Good to know
About this event
Exhale into the week ahead. This slow flow yoga class is your Sunday sanctuary. Step on your mat to release the weight of the week and gently prepare for the next. With intentional movement, deep breath work, and grounding postures, you’ll reconnect to yourself and reset your nervous system. Expect a soothing pace, low lighting, and a focus on restoration through mindful flow.
From Ember Movement Studio
Listed by Mindbody: Chattanooga, TN, gathered by the East Ridge events calendar.