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Health & WellnessTuesday, November 17

Yin

Tuesday, November 17 · 7-8 a.m. · Cosmos Yoga

7-8 a.m.
When
  • Tuesday, November 17 · 7-8 a.m.
Where
Cosmos Yoga1306 South Willow Street · Chattanooga, TN · 37404

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About this event

Open space for healing restoration of the mind + body. Experience long holds, supportive props, and guided experiences like meditation and breathwork to achieve deep relaxation. The perfect complement to any physical practice, Yin Yoga promotes recovery of the body, while restoring balance to the nervous system.

From Cosmos Yoga

Listed by Mindbody: Chattanooga, TN, gathered by the East Ridge events calendar.