Health & WellnessMonday, November 23
Siskin Silver Steppers
Monday, November 23 · 9-10 a.m. · Siskin Health & Fitness Center
9-10 a.m.
- When
- Monday, November 23 · 9-10 a.m.
- Where
- Siskin Health & Fitness Center1 Siskin Drive · Chattanooga, TN · 37403
About this event
The whole idea of circuit training is to work different muscles, all at the same time with a minimum amount of rest. Because you alternate which body part you are targeting, one muscle group rests while the other is working.
From Siskin Health & Fitness Center
Listed by Mindbody: Chattanooga, TN, gathered by the East Ridge events calendar.