Health & WellnessSaturday, November 21

Muscle Mania Strength

Name: Muscle Mania Strength
Start: 2026-11-21T15:30:00.000Z
End: 2026-11-21T16:15:00.000Z
Location: Balanced Studio

Saturday, November 21 · 10:30-11:15 a.m. · Balanced Studio

10:30-11:15 a.m.

When: Saturday, November 21 · 10:30-11:15 a.m.
Where: Balanced Studio802 Ridgeway Avenue · Signal Mountain, TN · 37377
Good to know: $14+

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About this event

This is an interval style resistance training class using dumbbells, body weight and resistance bands to work all muscle groups. Lots of variety and compound movements for an efficient workout. We keep it low impact so not a lot of jumping. It is an all levels class so modifications are always encouraged so that you can get just what you came for!

From Balanced Studio

Listed by Mindbody: Chattanooga, TN, gathered by the East Ridge events calendar.