Health & WellnessTuesday, November 17
Chair & Mat: Core Power
Tuesday, November 17 · 5:30-6:15 p.m. · Southern Soul Dalton Yoga + Pilates
5:30-6:15 p.m.
- When
- Tuesday, November 17 · 5:30-6:15 p.m.
- Where
- Southern Soul Dalton Yoga + Pilates801 Walnut Avenue · Dalton, GA · 30721
- Good to know
About this event
Build strength from the inside out in this dynamic full-body Pilates class. Using the Wunda Chair, mat work, and various props, you'll challenge your core, improve balance and stability, and build functional strength through controlled, low-impact movement. Expect a fun, energizing workout that leaves you feeling stronger and more confident. *Grip socks are required - feel free to bring your own or purchase in studio!
From Southern Soul Dalton Yoga + Pilates
Listed by Mindbody: Dalton, GA, gathered by the East Ridge events calendar.