Health & WellnessTuesday, November 10
Cardio + Core
Tuesday, November 10 · 5-5:30 p.m. · Southern Soul Dalton Yoga + Pilates
5-5:30 p.m.
- When
- Tuesday, November 10 · 5-5:30 p.m.
- Where
- Southern Soul Dalton Yoga + Pilates801 Walnut Avenue · Dalton, GA · 30721
- Good to know
About this event
Get ready to sweat! This 30-minute, total body workout combines high energy, HIIT styled intervals designed to elevate your heart rate, build strength, and get your body moving. We’ll finish with a focused core series designed to target all major regions of the abdominals! What to bring: Your mat for core work. Indoor tennis shoes are optional!
From Southern Soul Dalton Yoga + Pilates
Listed by Mindbody: Dalton, GA, gathered by the East Ridge events calendar.