Health & WellnessTomorrow
Mindful Weekend Wind Down
Sunday, November 8 · 5-6:15 p.m. · Yoga Landing
5-6:15 p.m.
- When
- Sunday, November 8 · 5-6:15 p.m.
- Where
- Yoga Landing2414 Sidney Street · Chattanooga, TN · 37408
- Good to know
About this event
This 75-minute class offers a steady, grounding way to ease into the week ahead. We begin with breathwork and meditation, then move into an approachable, all-levels flow designed to link breath and movement with intention and awareness. From there, we ease into yin postures and an extended savasana, leaving you feeling calm and restored.
From Yoga Landing
Listed by Mindbody: Chattanooga, TN, gathered by the East Ridge events calendar.