Health & WellnessSunday, November 22
Sunday Reset
Sunday, November 22 · 5:30-6:45 p.m. · Cosmos Yoga
5:30-6:45 p.m.
- When
- Sunday, November 22 · 5:30-6:45 p.m.
- Where
- Cosmos Yoga1306 South Willow Street · Chattanooga, TN · 37404
About this event
A Slow Flow Vinyasa class with Yin elements woven through out, focusing on mindful movements, breath body connection and meditative grounding. This is an all-levels class, suitable for students with little to no experience. Expect detailed cueing, visual guidance and accessible practices. Gift yourself permission to release and reset for the week ahead.
From Cosmos Yoga
Listed by Mindbody: Chattanooga, TN, gathered by the East Ridge events calendar.