Health & WellnessSunday, November 22
Sculpt
Sunday, November 22 · 1-1:45 p.m. · Studio Bend
1-1:45 p.m.
- When
- Sunday, November 22 · 1-1:45 p.m.
- Where
- Studio Bend207 West King Street Suite 103 · Dalton, GA · 30720
- Good to know
About this event
A workout using weights, resistance bands, and bodyweight exercises in controlled movements to tone, strengthen, and define muscles, blending elements of Pilates and strength training for a full-body workout with high reps and low impact, often set to music to elevate heart rate and build lean muscle.
From Studio Bend
Listed by Mindbody: Dalton, GA, gathered by the East Ridge events calendar.