Health & WellnessThursday, November 26
Hot Core
Thursday, November 26 · 7:15-8 a.m. · Southern Soul Yoga - North Shore
7:15-8 a.m.
- When
- Thursday, November 26 · 7:15-8 a.m.
- Where
- Southern Soul Yoga - North Shore313 Manufacturers Road Suite 203C · Chattanooga, TN · 37405
About this event
A low-impact, high-intensity class designed around movements that incorporate light weights (2-3 lbs), bands, rings, fitness balls and blocks. This class targets the core, arms, and glutes, helping you feel long, lean, and refreshed from the inside out. The room is heated to 90°+ heat for an enhanced experience.
From Southern Soul Yoga
Listed by Mindbody: Chattanooga, TN, gathered by the East Ridge events calendar.