Heated Follow the Yogi

About this event

"Follow the Yogi" is a group-practice style Vinyasa class where your instructor practices along with you! Yoga Landing's Vinyasa classes are well suited for all levels of students ranging from beginner to advanced. If you are completely new to yoga, gain experience first in our Mindful Vinyasa classes. Vinyasa classes are movement based and offer a creative, flowing (sometimes cardiovascular) sequence of postures connecting movement with breath. These classes are designed to create an overall balance of strength, flexibility, and range of mobility. To serve all students, advanced options will be given. Students can stay where they are or choose to explore more challenging poses or complex sequences as experience is built. This is a safe space for all students to choose their preferred way.

From Yoga Landing