Health & WellnessWednesday, November 11
Wednesday | Core & Conditioning or Full Body Strength
Wednesday, November 11 · 6-7 a.m. · Sweat Club
6-7 a.m.
- When
- Wednesday, November 11 · 6-7 a.m.
- Where
- Sweat Club101 Memorial Drive Ste. 109 · Chattanooga, TN · 37415
- Good to know
About this event
Wednesday - Emphasis on Core, Mobility, Conditioning & Functional Fitness (HIIT, Cardio & Strength) When you come to class, you have the option to choose either our full-body conditioning workout on the turf (a mixture of cardio, HIIT and strength) or our strength-only workout on the rubber side of the gym, which will either be an upper, lower or full-body strength focus.
From Sweat Club
Listed by Mindbody: Chattanooga, TN, gathered by the East Ridge events calendar.