Health & WellnessFriday, November 20
Soul Vinyasa + Restore
Friday, November 20 · 5:30-6:30 p.m. · Southern Soul Yoga - North Shore
5:30-6:30 p.m.
- When
- Friday, November 20 · 5:30-6:30 p.m.
- Where
- Southern Soul Yoga - North Shore313 Manufacturers Road Suite 203C · Chattanooga, TN · 37405
About this event
A gentle approach to our power class. You can expect to be challenged mentally and physically, but with a slower flow, allowing more breaths between movements. Ending with 15 mins of classic restorative poses on the the floor using props. Room is heated between 85° - 90°
From Southern Soul Yoga
Listed by Mindbody: Chattanooga, TN, gathered by the East Ridge events calendar.