Health & WellnessFriday, November 27
Heated Weekday Wind Down
Friday, November 27 · 4:30-6 p.m. · Yoga Landing
4:30-6 p.m.
- When
- Friday, November 27 · 4:30-6 p.m.
- Where
- Yoga Landing2414 Sidney Street · Chattanooga, TN · 37408
- Good to know
About this event
End your work week on the right foot with this unique Yoga Landing offering. Start with a strengthening breath centered Vinyasa flow and move into a wind down utilizing pranayama, meditation, and Restorative postures. This class is sure to soothe not only the physical body but also the nervous system and will leave you feeling invigorated and ready for the weekend. Like our standard Heated Vinyasa classes, the room will be heated to 90 degrees. All levels of students are welcome!
From Yoga Landing
Listed by Mindbody: Chattanooga, TN, gathered by the East Ridge events calendar.