Health & WellnessMonday, November 9
Senior Yoga
Monday, November 9 · 11:15 a.m.-12 p.m. · Bradley Wellness Center
11:15 a.m.-12 p.m.
- When
- Monday, November 9 · 11:15 a.m.-12 p.m.
- Where
- Bradley Wellness Center1225 Broadrick Drive · Dalton, GA · 30270
About this event
This class will include both Yoga and Tai Chi, designed to improve flexibility and balance. This class is suitable for people who are not comfortable getting down on the floor. Chairs and the barre may be used to adapt some exercises. Shoes can be left on or off as barefoot is optional.
From Pat
Listed by Bradley Wellness Center (The Events Calendar), gathered by the East Ridge events calendar.