All Girls Jiu Jitsu & Self Defense | Kuzushi Club

About this event

Empower yourself through movement, confidence, and practical self-defense! This All-Girls class introduces participants to the fundamentals of jiu-jitsu, self-defense techniques, and personal safety in a supportive, empowering environment. Build strength, learn valuable skills, and grow your confidence on and off the mat! Attire: Leggings and a fitted athletic top. Clothing must be comfortable, movement-friendly, and free of pockets for safety during training. Class will take place next door at Kuzushi Club.

From Southern Soul Dalton Yoga + Pilates