Health & WellnessThursday, November 12
Warm Mindful Vinyasa
Thursday, November 12 · 4:30-5:30 p.m. · Yoga Landing
4:30-5:30 p.m.
- When
- Thursday, November 12 · 4:30-5:30 p.m.
- Where
- Yoga Landing2414 Sidney Street · Chattanooga, TN · 37408
- Good to know
About this event
Classroom will be warmed to a delightful 80-85 degrees. Our Mindful Vinyasa classes are slow-paced, allowing you time to learn each yoga pose and find alignment that works for you. You will be guided through a sequence of reclining, seated, and standing postures while also learning yoga breathing techniques for relaxation. Mindful Vinyasa is suitable for all experience levels of students who want to increase their knowledge of fundamental Vinyasa yoga.
From Yoga Landing
Listed by Mindbody: Chattanooga, TN, gathered by the East Ridge events calendar.