Health & WellnessSaturday, November 14
POLE 1
Saturday, November 14 · 2-3 p.m. · Ember Movement Studio
- When
- Saturday, November 14 · 2-3 p.m.
- Where
- Ember Movement Studio1635 Chestnut Street · Chattanooga, TN · 37408
- Good to know
About this event
POLE 1 (Beginner) *Recommended to take 3+ Pole 1: Fundamentals classes prior to Pole 1 This dynamic, class offers technique, training, and flow for a comprehensive pole dance experience, suitable for beginner skill levels (variations, progressions, and combos). This curriculum is designed to emphasize strength-building through understanding pole-anatomy and application to help students progress on their pole journeys! Additionally, we focus on building students' agency and knowledge of their own bodies' movement on-and-off the pole. Each class encourages skill-building and creativity. (60 min) - We recommend shorts for class, but please dress to your comfort level. - No shoes are required for class; Heels and kneepads are always optional.
From Ember Movement Studio
Listed by Mindbody: Chattanooga, TN, gathered by the East Ridge events calendar.