Health & WellnessFriday, November 20
Sculpt
Friday, November 20 · 8-8:45 a.m. · Studio Bend
8-8:45 a.m.
- When
- Friday, November 20 · 8-8:45 a.m.
- Where
- Studio Bend207 West King Street Suite 103 · Dalton, GA · 30720
- Good to know
About this event
A workout using weights, resistance bands, and bodyweight exercises in controlled movements to tone, strengthen, and define muscles, blending elements of Pilates and strength training for a full-body workout with high reps and low impact, often set to music to elevate heart rate and build lean muscle.
From Studio Bend
Listed by Mindbody: Dalton, GA, gathered by the East Ridge events calendar.