Health & WellnessMonday, November 9
Mat Pilates- Strength
Monday, November 9 · 12-12:45 p.m. · Studio Bend
12-12:45 p.m.
- When
- Monday, November 9 · 12-12:45 p.m.
- Where
- Studio Bend207 West King Street Suite 103 · Dalton, GA · 30720
- Good to know
About this event
A full-body workout designed to get you moving, strengthen your muscles, and leave you energized! We'll start with a blood-flowing warm-up, move into Tabata-style Pilates for a satisfying muscle burn, and finish with a slow cool-down. Expect just enough heart-pumping movement to break a sweat but without high intensity cardio. See you at lunch!
From Studio Bend
Listed by Mindbody: Dalton, GA, gathered by the East Ridge events calendar.