POLE 2-3

About this event

POLE 2/3 (Intermediate/Advanced) *Approval Required; See pre-requisites below. Pole 2 Approval required, but skills in this class will blend Pole 2 & 3 - ability to invert recommended but not required. This dynamic pole class offers technique, training, and flow for a comprehensive pole dance experience, suitable for intermediate/advanced skill levels (variations, progressions, and combos). This curriculum is designed to emphasize strength-building through understanding pole-anatomy and application to help students progress on their pole journeys! Additionally, we focus on building students' agency and knowledge of their own bodies' movement on-and-off the pole. Each class encourages skill-building and creativity. (60 min) - We recommend shorts for class, but please dress to your comfort level. - No shoes are required for class; Heels and kneepads are always optional. Pre-requisites: Fireman spin Baby Angel Chair Spin Back Hook (Open) Tuck Spin Basic Climb Genie Apprentice Wrist Seat Figurehead Jasmine Around-the-world Pirouette *If you are traveling and have prior experience, please email Kelly at ember@embermovementstudio.com for approval inquiries!

From Ember Movement Studio