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Health & WellnessWednesday, November 25

Yoga Flow

Wednesday, November 25 · 5-6 p.m. · Siskin Health & Fitness Center

5-6 p.m.
When
  • Wednesday, November 25 · 5-6 p.m.
Where
Siskin Health & Fitness Center1 Siskin Drive · Chattanooga, TN · 37403

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About this event

This class is a gentle approach to yoga, suitable for everyone. Yoga poses and stretches will include balance work, alignment, and strength building as well as yin poses and relaxation meditations and breathe work. This is a perfect “end of the day” class to relax, restore, and renew. Low Intensity

From Siskin Health & Fitness Center

Listed by Mindbody: Chattanooga, TN, gathered by the East Ridge events calendar.