Wednesday, November 18
Bone-ified
Wednesday, November 18 · 9-10 a.m. · Pilates Tonic
9-10 a.m.
- When
- Wednesday, November 18 · 9-10 a.m.
- Where
- Pilates Tonic401 North Market Street Suite B · Chattanooga, TN · 37405
- Good to know
About this event
This class builds on the Bone-ified Foundation with safe, effective bone-building exercises that improve strength, alignment, and balance. Each class blends restorative exercise with weight and resistance training, so your bones—and the rest of you—stay strong for your life.
From Pilates Tonic
Listed by Mindbody: Chattanooga, TN, gathered by the East Ridge events calendar.