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Health & WellnessTuesday, November 10

Liquid Fitness

Tuesday, November 10 · 8:30-9:30 a.m. · Bradley Wellness Center

8:30-9:30 a.m.
When
  • Tuesday, November 10 · 8:30-9:30 a.m.
Where
Bradley Wellness Center1225 Broadrick Drive · Dalton, GA · 30270

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About this event

Join us in the pool for a water aerobics routine which will incorporate cardio, strength, and flexibility. Great for all levels, but can especially benefit the injured athlete, the pregnant participant, the elderly, or anyone wanting less impact and stress on their joints. The water provides great resistance as well as buoyancy.

Listed by Bradley Wellness Center (The Events Calendar), gathered by the East Ridge events calendar.