Health & WellnessFriday, November 20
Mindful Vinyasa
Friday, November 20 · 12-1:15 p.m. · Yoga Landing
12-1:15 p.m.
- When
- Friday, November 20 · 12-1:15 p.m.
- Where
- Yoga Landing2414 Sidney Street · Chattanooga, TN · 37408
- Good to know
About this event
Our Mindful Vinyasa classes are slow-paced, allowing you time to learn each yoga pose and find alignment that works for you. You will be guided through a sequence of reclining, seated, and standing postures while also learning yoga breathing techniques for relaxation. Mindful Vinyasa is suitable for all experience levels of students who want to increase their knowledge of fundamental Vinyasa yoga.
From Yoga Landing
Listed by Mindbody: Chattanooga, TN, gathered by the East Ridge events calendar.