Candlelight Hot Core

About this event

Step into the glow. Candlelight Hot Core is a low-impact, high-intensity workout set in a darkened room lit by candlelight and neon accents, with fun, vibey music driving every burn. This immersive experience is designed to help you tune in, turn it up, and move with intention. Using light weights (1–3 lbs), resistance bands, rings, fitness balls, and blocks, this class targets the core, arms, and glutes, sculpting long, lean strength while keeping joints happy. Expect deep shakes, controlled pulses, and a serious sweat. The room is heated to 95°+, enhancing circulation, flexibility, and that post-class glow. You’ll leave feeling strong, centered, and totally refreshed—from the inside out. All levels welcome. Come for the burn, stay for the vibes!

From Southern Soul Yoga