Monday, November 9
Women of the Y: Special Movement Session
Monday, November 9 · 11 a.m.-12 p.m. · Downtown Family YMCA
11 a.m.-12 p.m.
- When
- Monday, November 9 · 11 a.m.-12 p.m.
- Where
- Downtown Family YMCA301 West 6th Street · Chattanooga, TN · 37402
About this event
Women of the Y – We've got a special movement session for YOU!
These sessions focus on movements specific to women's health & pelvic strength; led by Physical Therapist Dr. Jena Beise, PT, DPT, PRPC, Cert. DN.
Learn exercises that protect & work out your back, core & pelvic floor
Includes pregnancy & postpartum exercise
DOWNTOWN FAMILY YMCA
11 am in Studio A
Event Dates:
February 16
April 27
August 17
November 9
Listed by CitySpark: Chattanooga, TN, gathered by the East Ridge events calendar.