BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//6AM City//5AM East Ridge//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_mT7LAjx7CN8A-20261112T100000Z@5ameastridgetn.com
DTSTAMP:20261107T184345Z
DTSTART:20261112T100000Z
DTEND:20261112T104500Z
SUMMARY:Afterglow
LOCATION:F45 Training East Brainerd\, 2372 Lifestyle Way\, Chattanooga\, TN
  37421
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-east-
 brainerd
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-east-brainerd
END:VEVENT
END:VCALENDAR