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PRODID:-//6AM City//5AM East Ridge//EN
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BEGIN:VEVENT
UID:evt_8biA5F3FJK6U-20261119T100000Z@5ameastridgetn.com
DTSTAMP:20261107T184227Z
DTSTART:20261119T100000Z
DTEND:20261119T104500Z
SUMMARY:Afterglow
LOCATION:F45 Training East Brainerd\, 2372 Lifestyle Way\, Chattanooga\, TN
  37421
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-east-
 brainerd
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-east-brainerd
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